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Plan B on Gutless Wonder 5.14b

February 9th, 2015
Ben Rueck on Gutless Wonder -- 5.14b, Fault Wall, Puoux -- Glenwood Springs, CO

Ben Rueck on Gutless Wonder — 5.14b, Fault Wall, Puoux — Glenwood Springs, CO

 

If there’s one thing you can count on during any photo or video shoot, it’s that you can’t count on anything.  It was a simple enough plan: Get together with a couple of pro climbers, film them on one of the most exquisite routes in SW Colorado, have some good times, then head on home.  Mission complete.

Don’t get me wrong, just like any other shoot, there was a ton of logistical planning involved.  Multiple shotlists were written.  Engineering obstacles on how to safely and effectively rig cameras on an overhanging 5.13+ finger crack were tackled.  Assistants were hired.  Groceries were bought.  Sleeping accommodations were booked.  Truck was packed full of camera gear, rigging equipment and a case of home-brew. All ducks were in a militant little row.

As I rolled into Grand Junction, I found myself driving straight into the inhospitable embrace of a winter storm, stoke level dropping faster than the mercury.

Now, you may be asking yourself, ‘Dan, during all of your careful planning, why didn’t you bother to check the weather report?’

Ahh, that’s a wonderful question.  You see, while a blustery curtain of white obscured our view of the great sandstone splitters of Escalante Canyon, the current weather forecast insisted that we were standing under clear, sunny skies.

Knowing exactly what to do in situations like this, I opened up the tailgate, pushed the case of homebrew aside and reached for a flask of bourbon.  It was time for Plan B.

The problem was, we had no ‘Plan B.’
Plan A= Amazing.  Plan B=Not so much

The crew, consisting of Ben Rueck, Sam Feuerborn, Mayan Smith-Gobat and I, decided to head back to town with our tails between our legs. As the truck warmed up and took the chill from our bones, we moaned about the seeping and now unprotectable cracks that would take days to dry…even if the sun were shining.  Options were few.  Indian Creek would surely be in the same, sad condition.  Likewise for Moab.

It was then that Mayan chimed in with her charming Kiwi accent, “It’ll be cold, but why not shoot the Puoux?”  Of course!  Among the overhanging limestone walls of Glenwood Springs, there was a gem of a climb called ‘Gutless Wonder.’  The route, which took two agonizing years of Ben’s life to complete, would offer just enough shelter from the roving mountain storm…probably.  I could see the pain on Ben’s face as soon as it was mentioned. It was a route he thought was in the rearview, one which he had never expected to revisit this soon, if ever again.  Having sent the route less than a year before, the wounds were still fresh in his mind.

We took refuge in a local coffee shop, closing the door on the thick clouds that loomed in the cold, dark sky. As Ben and I scribbled out a shot list, we faced the fact that this would be a run and gun mission. We’d be attempting to film a 5.14b route in single digit temps on the side of Colorado’s busiest & loudest highway. Because we were shooting on the Winter Solstice, the shortest of all days, we would only have a four hour window to film the entire piece. It would be rough, but we now had a plan B.

The wintery conditions were actually perfect. Well, maybe not for Ben – but definitely for the shoot.  The thick buffer of clouds diffused the intense Colorado sun, providing us with soft, even light.  As it turned out, this high mountain weather painfully echoed the same conditions Ben endured when he finally sent Gutless in 2014, so the agony you see in this video is quite authentic.

 

 

My name is holz2Dan Holz, and I have the good fortune of being the staff photographer for Osprey Packs.  Photography has been a passion of mine since grade school and I’ve used it as a vehicle to take me everywhere from my backyard in Colorado to the lush jungles of Borneo and the glaciated landscapes of Patagonia. People often ask if I have a ‘specialty.’  It’s kind of a tough question, because while I specialize in active lifestyle and mountain sport photography, I find myself chasing the magic light more than anything else.  If the face of a Nepali farmer is suddenly cast in the beautiful shadow of contrast, I become a portrait photographer in that moment.  Or if a setting sun embraces a rice paddy outside of Chiang Mai, for an instant I’m a landscape photographer. As a photographer, I am always exploring self-expression and pushing the limits of what I – and my camera – can do.  It’s a passion, it’s a job, it’s a lifestyle all wrapped up in a single package.  And I wouldn’t trade it for anything.

 

Active Lifestyle, Osprey Athletes, Osprey Culture, Outdoor Activities , , , , , , , , , ,

Around the World: Alison Gannett’s Favorite Places to Ski

February 4th, 2015

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I’m often asked about my favorite places to ski, so here are some of my recommendations from around the world:

Kootnay Mountains, British Columbia’s Red Mountain Resort and Whitewater Resorts:
While I love almost all of the skiing in BC, I’m choosing this area because of the consistently great snow that adheres to rocks, GREAT ski towns, the friendliest locals, phenomenally varied steep terrain, affordability and easy access (flights to Spokane,Washington,USA and short drive across border). When folks ask me if and where I have a pass, I respond that I don’t, but if I did I wish it was here and I wish I could live in Nelson or Rossland! Almost nowhere in the world have I experienced pillows like those in Steep Roots at Red Mountain, or powder that felt like backcountry but was actually inbounds like in Whitewater. It’s no wonder I choose to spend most of my season at these two places and that I run most of my Steep Skiing Camps in the Kootnays. What I also adore is the non-resort vibe at these towns/ski areas – reminds me of my childhood at Crotched Mountain New Hampshire. This is skiing as it should be.

Tip: Don’t miss the $25 dorm rooms at the Adventure Hotel or pay-as-you can or trade for rooms at Angie’s B&B. Don’t forget about the great slackcountry — bring all your backcountry gear almost every day to these areas.

 

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Verbier, Switzerland + Chamonix, France or La Grave + Serre Chevalier, France:
I’m mushing these together because different folks may want one over the other or, ideally, both. Both are beyond words when using the lifts to access the backcountry. When I want to scare myself, I go to ski the couloirs in Cham. Besides Argentina, I don’t think I’ve ever almost peed my pants like when we skied the Rhonde when icy, and a guide died that day in the couloir next door in the same hour. I’ve also skied almost 7,000 feet of blower snow in a chute almost all to ourselves. Verbier also has epic backcountry off the lifts, but it is more wide open peak to peak adventure skiing and if you want to end up at a place with a bus or train back where you started, hire a guide or make a good friend at the bar. Another strong contender in this category is La Grave (pucker factor even higher than Cham) and Serre Chevalier (OMG steep trees/spines).

Tip: Be prepared to always wear a harness/crevasse rescue gear and use a rope frequently. Make sure to have great maps and at least two ski touring guides.
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Manali, Indian Himalayas:

Typical response, “what Mountains are there?” Duh, they’re the HIMALAYAS, only the greatest, tallest and most epic mountain range in the WORLD. But great mountains don’t always make for a great skiing experience. Case in point, I adore skiing in the Chugatch Range of Alaska (Valdez, etc), but the rest – grey weather, greasy food, epic down time, heli expense, lack of trees for backcountry hiking on gray days, etc.) don’t contribute to my absolute favorite overall experience. Manali is an breathtaking Indian honeymoon destination, which changes everything. Epically tasty and inexpensive cuisine, no AK47’s like Kashmir/Gulmarg, colorful and almost weekly Buddhist and Hindu  festivals, 5-star lodging and service at a budget hostel expense, Colorado-like weather/snow with Utah-like Intercontinental snowpack, and the mountains? Well, need I say more? Don’t leave home without: CR Spooner’s book “Ski Touring India’s Kullu Valley.”

Tip: Use airline miles for dirt bag trip sidetrip and go surfing in Sri Lanka!
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To Be Continued…

 

Osprey Athlete ALISON GANNETT is a self-sufficient farmer, World Champion Extreme FreeSkier, mountain biker, award-winning global cooling consultant and founder of the multiple non-profits. In addition to being an athlete, ambassador and keynote speaking, Alison runs KEEN Rippin Chix Camps which offer women’s steep skiing, biking and surf camps around the globe. She has starred in many movies, TV shows, and magazines receiving many awards for her work including National Geographic’s “Woman Adventurer of the Year,” Powder Magazine’s “48 Greatest Skiers of All Time,” and Outside Magazine’s “Green All-Star of the Year.”  In 2010, she and her husband Jason bought Holy Terror Farm, kicking off their next chapter of personal health and self-sustainability.

Active Lifestyle, Osprey Athletes, Snowsports , , , , , , , , , , , , , , , , , , , , , , , ,

The Largest Ice Festival In North America: Ouray Ice Festival Celebrates 20 Years

January 7th, 2015

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If you’ve never attended the largest ice climbing festival in North America, we can certainly give you a few reasons to come out for the 20th Annual Ouray Ice Fest. This celebration of ice climbing takes place in our beloved backyard of Southwest Colorado, January 8th-11th. Osprey Packs has been attending the Ouray Ice Festival for almost a decade and each year the festival manages to outshine the previous year with exceptional clinics from professional athletes, gear demos from over 20 sponsors, and, most importantly, awe-inspiring ice climbing competitions featuring top competitors from all over the world.

Ouray Festival Clinic

The park itself is an attraction worth seeing — for months preceding the festival, the Ouray Ice Park “Ice Farmers” have been cultivating immaculate, deep blue pillars of ice. The pillars stand a few hundred feet tall, towering above festival-goers in the small box canyon outside of Ouray. The stent of the ice-formed “hallways” provides over 200 ice climbing routes and makes a perfect playground for every ice climbing enthusiast, from skilled professional athletes to aspiring first-timers.

Need another reason to head to Ouray? How about demos from some of the top outdoor industry companies in the sport? Each day of the festival includes the opportunity to demo the latest and greatest from gear and apparel companies like Outdoor Research, Petzl, La Sportiva and of course, Osprey Packs! If you find gear that you like, you can test it out in one of the many clinics offered by San Juan Mountain Guides. All of the clinics offered during the Ouray Ice Festival are taught by world-class ice climbers and athletes, including Conrad Anker, Will Gadd, Kyle Dempster, and Osprey’s very own Ben Clark and Marcus Garcia!

After an exhilarating day of watching the competitions, testing gear and perfecting your ice techniques in the park, you’ll want to check out the additional events happening after-hours in the town of Ouray. There will be a celebratory kick-off on Thursday, a fashion show on Friday and “Prom Night” put on by Petzl on Saturday! Here’s a complete list of events.

 Osprey Packs will be located in the Gear Expo area just above the park and we will have several great on-site activities that you won’t want to miss:

Demo our packs: Whether you own an Osprey pack or in the market for a climbing pack, come try out our updated Mutant or Variant packs. Both of these provide unique features that can complete your ice climbing experience, whether it’s in the backcountry or at the park! 15_OurayIceFest_Demo_403x403

Win a pack! Take our 3 minute Event Survey and you will be entered to win an Osprey Packs Limited Edition Trip 20, ideal for multi-pitches, day-hikes and everything in between. We will select a winner each day of the festival at approximately 3 PM.

Fit Specialist on Site: Our staff are the cream of the crop when it comes to finding and fitting the perfect pack for you. Feel free to stop by and ask questions, geek out on our gear, or receive  advice on what is best for your upcoming travels, treks & endeavors.

20% off all Osprey Packs at Ouray Mountain Sports: It’s a “Win-Win” if you’ve found the right pack for you: after trying on and testing out a demo pack you’ll receive a 20% off the at local Osprey Packs retailer Ouray Mountain Sports, located conveniently in town.

Clinic With Osprey Athlete Marcus Garcia: San Juan Mountain Guides is a premiere guide company in Southwest Colorado and a longtime partner of Osprey Packs. SJMG works with top-tier athletes from all over the world to bring you the highest quality clinics and experiences. Maximize your experience at the Ouray Ice Festival by signing up for one of SJMG’s clinics, taking place Friday, Saturday and half of Sunday. Most of the clinics are full or filling up rapidly, but check out the remaining clinic, “Introduction to Ice Climbing” with Osprey Athlete and local CO legend, Marcus Garcia.

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Don’t delay — get your axe in gear and get to the

20th Anniversary of the Ouray Ice Festival! 

Active Lifestyle, Events, Osprey Athletes, Osprey Culture, Osprey Life, Outdoor Activities, Product, Southwest Colorado , , , , , , , , , , , , , , , , , , , , , , ,

Mt. Fuji Skiing with Osprey Athletes Mike & Andy Traslin

December 22nd, 2014

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Fresh off the plane and on our way through customs, we stopped and stared at a poster of Mt Fuji. We were still wearing the Variant 37 ski mountaineering packs we’d crammed into the overhead compartments to avoid extra baggage fees. The stewardess first thought we were participants in “The Amazing Race,” but now with Mt Fuji in front of us, the method to our madness was being revealed. Nevertheless, her comments boosted my motivation for what lay ahead.

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We spent the next tens days climbing and skiing in Hakuba, Kita Alps and surrounding areas. Then we set our sights on Fuji. One evening, I asked the owner of the pension Mr. Maruyama about climbing Mt. Fuji, and his eyes immediately lit up. He grabbed his homemade green tea, some paper and pens, and crafted a hand written map of Mt. Fuji. He spoke few English words, and used his  daughter for translations where needed. He had fond memories of driving to and from Hakuba and Mt Fuji to climb it in a day. “Fuji Attack! Fuji-san Attack! Attack!” I thought I was getting ready for a hockey game, further boosting our motivation. He even lent us his special edition Mt. Fuji mountain bikes. We managed to sneak in a training ride on the local singletrack trails.
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The bus system in the area is efficient when you know what to ask for. We hopped on the bus to Shinjinku en route to Fuji, where we hit a logistics roadblock when we were told ‘no bus to Fuji or climbing’. After scrambling around Shinjinku for alternatives, my brother asked the same people the same questions and sure enough – there was a bus to Fuji that evening. Oh, traveling and language barriers.When got where we needed to be, found a hostel, and lined up a 10am departure for Fuji… just to add to the challenge.

Mt Fuji is known as the most visited mountain in the world, with some 300,000 climbers and hikers each year. We met plenty along the way. The Germans were skeptical about our summit bid, and I wasn’t giving us very good odds either with a late start and clouds hovering on the mountain.

The backpackers blasted off the bus with their running shoes and cotton t-shirts, while we stood with our gear perfectly prepped for departure at the back door. The jammed back door. Waiting for each and every hiker to unload through the front. Not your usual start to a mountain wilderness experience.

We got on the move, and traversed to a sign that detailed a complete ’14 step how-to guide to the summit’. Good to see we were on the right side of the mountain and off to a good start.

 

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Once we hit snowline it was go time and we could safely abandon the signed route and do things the old-fashioned way. Up, up and away, past the T-shirt and running shoe crews.

As I was cresting the crater, a couple of Japanese climbers looked at me from above. No crampons, eh! A couple sporty front point ice moves with no gloves did the trick.

 

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But the true summit was the highest point of the crest, not where we were standing. After some debate with the Japanese about traveling by rock or snow, we of course chose snow. We’re from the Coast after all, and snow travel is always faster. So we wished luck to the rock walkers and sprint skinned to the summit to avoid the impending whiteout.

 

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We’d bagged the summit, but the Amazing Race was far from over. We had a plane to catch. We dropped off the summit and skied epic corn on the 40 degree SE Face, one eye on the snow, one eye on the watch.

 

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Story: Andy Traslin

 

 

 

 

Osprey Athletes, Outdoor Activities, Snowsports , , , , , , , , , , , , , , ,

Hiking The John Muir Trail

December 13th, 2014
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Osprey Athlete Payge McMahon is an adventure athlete, ‘rockin’ yogi’ and journalist who travels the world inspiring others to get outdoors, try new things and start checking off that bucket list.

 

2015 U.S.A. Adventure Recommendation

…and which Osprey Pack you should take!

Payge Osprey Packs John Muir Trail

I’ve backpacked all over the world and the JMT is my all time favorite!

Located in Northern California, this breathtaking trek takes you 221-miles, up and over 11 mountain passes, ranging from 9,703 ft. (Cathedral) to 14,496 (Mt. Whitney), for a total of 84,000 feet of elevation gains and losses.

If you’ve ever wanted to trek the Pacific Crest Trail, but thought the 2,650 miles was just a bit much, do the John Muir Trail instead! A 170 of the 221 miles are on the PCT and you will trek through the most beautiful national parks in the United States. From Yosemite Valley, the John Muir and Ansel Adams Wildernesses, Kings Canyon, Sequoia National Parks and up and over Mt. Whitney to Lone Pine, CA. Enjoy remote the wilderness from; rivers, blue lakes, waterfalls, forests, mountains, deer, marmots to the occasional bear – you will see it all.

The best time to go is from June – August.   The trek is traditionally done in 14-21 days, and if preferred, can also be section hiked.  Most start in Yosemite and go south, but if you want to get the hard elevation out of the way first, start in Lone Pine/Mt. Whitney and go north.  Get your permits early, pack clothes for hot to freezing weather and plan your food wisely.

Read more…

Active Lifestyle, Backpacking, Osprey Athletes, Osprey Culture, Osprey Life, Outdoor Activities , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Holy Terror Farm: Fall Harvest with Alison Gannett

December 3rd, 2014

I love and I hate farming. It all started with a quest to grow and raise all our own food five years ago. I even remember the last month I needed to actually go to the grocery store – April 2010.

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Certainly there are a few key exceptions – coffee for my hubby Jason, chocolate for me, spices that we can’t grow, and life-maintaining Real Salt from Utah – for ourselves and the animals.

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But back to the love and hate thing – I adore having this connection to our land, this feeling that we are doing something immensely important, and this incredible sense of self-reliance. Everyday I learn something new that my grandmother must have done her whole life.

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She never had to figure out make all this garden/orchard/pasture bounty to last for months – to render lard/tallow, make butter, dry herbs and veggies, can tomatoes, ferment peppers/cucumbers, cure squash/pumpkins/nuts/shallots/onions/animal forages (corn, sunflowers, barley, wheat)….the list is endless.

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The days are long, tedious, exhausting – feed, water, harvest, cook, feed, water, irrigate, harvest again, dry, preserve, freeze, jar, vacuum seal. When tasked with putting up all our food for the long winter, quitting is not an option. Skipping out for a bike ride and leaving the tomatoes to freeze and burst or the walnuts to be stolen by the squirrels he “inbox” is never empty.

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But in the end, with the root cellar and freezers full of our 10 months of hard labor, we are pleasantly content to enter the long winter. Now finishing our fifth year, it has gotten a bit easier as we have figured out our ancestor’s systems. And while I wish we could take irresponsible vacations together more often, the “prepper” in me feels ready just in case.

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In reality, I will most likely just have the world record amount of our farm food in all of my Osprey Packs (Transporters, Ozones, Snowplay) as I travel to my many KEEN Rippin Chix Steep Skiing/Adventure/Powder Camps this winter – Silverton, Crystal, Whitewater, Red Mtn and to anywhere the snow is DUMPING! Join me?

Think Snow!

Active Lifestyle, Conservation, Osprey Athletes, Osprey Culture, photos, Snowsports, Southwest Colorado, Uncategorized, What's in Your Pack? , , , , , , , , , , , , ,

Chugach Rock Climbing

November 25th, 2014

Osprey Packs Athlete Joe Stock is an internationally certified IFMGA mountain guide based in Anchorage, Alaska. He has been climbing and skiing around the world for 25 years with extensive time in the mountains of Alaska, the Southern Alps of New Zealand, the North Cascades of Washington and Colorado’s San Juan Mountains. Since 1995, Joe has been freelance writing for magazines starting with a feature article in Rock & Ice on climbing the Balfour Face on Mount Tasman in New Zealand. Since then, he’s published numerous articles on adventures and mountain technique in rags such as Climbing, Backcountry, Alaska, Climbing, Trail Runner, Men’s Health and Off Piste.

 

The Chugach is not famous for rock climbing. Probably the most fame it received was in a Rock & Ice article containing the Seward Highway among the five worst climbing areas in the United States. But the Chugach does have some solid rock. And if you don’t compare it to Colorado rock or California rock then you’ll have a great time.

The foothills of the Chugach Mountains above Anchorage have some of this solid rock. The problem is finding someone to adventure up there. I recruited my buddy Joshua Foreman to go exploring on O’Malley Peak. After hiking almost two hours we reached the base of a 500-foot buttress. As we climbed we found evidence from other parties, going back forty years: pitons, bongs, nuts, rotting slings. These  climbers had intense personal experiences on this cliffs. They told stories to a few buddies at the bar. The adventure became a faint memory in their lifetime of adventures. Without social media, the adventure was able to refresh itself for the next party.

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Joshua following the first of four long pitches on the Deep Lake Buttress. He’s using the new Mutant 38–light and sleek! The solid Chugach rock has a weathered brown veneer.

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Joshua leading pitch two. He pulled this second roof onto 60 feet of wet and runnout slabs. For an hour the rope inched up the rock as grunts and explicative floated down. Joshua also enjoys high-speed downhill biking and has competed as a speed skier in Alaska’s notorious Arctic Man. Leading a runout wet slab as his first rock climb in six months was perfect.

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Joshua and I with the Deep Lake Buttress behind. Rock climbing in Alaska in mid-May. We are so lucky.

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Aiguille du Peigne

September 24th, 2014

Osprey Packs Athlete Joe Stock is an internationally certified IFMGA mountain guide based in Anchorage, Alaska. He has been climbing and skiing around the world for 25 years with extensive time in the mountains of Alaska, the Southern Alps of New Zealand, the North Cascades of Washington and Colorado’s San Juan Mountains. Since 1995, Joe has been freelance writing for magazines starting with a feature article in Rock & Ice on climbing the Balfour Face on Mount Tasman in New Zealand. Since then, he’s published numerous articles on adventures and mountain technique in rags such as Climbing, Backcountry, Alaska, Climbing, Trail Runner, Men’s Health and Off Piste.

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Half of the reason for coming to Chamonix is to climb with other guides. I’ve spent the last two weeks climbing with Andrew Wexler, an IFMGA guide from Canmore, Alberta. We’ve been buddies for 15 years and been on our greatest adventures together: the Ptarmigan Traverse in a day, the Eklutna Traverse in a day, full-length ski traverses of the Neacola and Tordrillo Mountains and a ski traverse from Anchorage to Valdez. These will probably remain the apex of our athletic careers. Since then we’ve become more work-focused, but that feels right.

Now Andrew and I get to guide and play together in Chamonix. This is one of our free days. We chose the Aiguille du Peigne in the Aiguilles du Chamonix. This is a moderate alpine rock route that starts with the classic Papillion Arete.

The lower altitude of Aiguille du Peigne seemed right for a forecast calling for afternoon thunder showers. Most of the route is easy fifth class like this.

 

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Some places the rock kicked up to 5.8, with lots of exposure.

 

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This is the crux pitch, a delicate traverse to a chimney with perfect finger and hand cracks in the back. The pitch was streaming with water, but the finger locks and hand jams were so solid it didn’t matter. Behind is the north face of the Aiguille du Midi.

 

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Andrew’s beautiful photo of me leading moderate rock on the summit ridge. The new Osprey Mutant 38 worked perfect. Thanks Osprey! Chubby bolts made for four easy rappels, then we lost the rap route in the fog. We ended up slinging horns for rap anchors to get back to the normal descent route.  Thanks for a great day Andrew! See more of Andrew’s photos on his site globalalpine.com.

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Cooking to Conquer Cancer with my own FARM-acy!

September 20th, 2014
AlisonGannett.com by David Wright

AlisonGannett.com by David Wright

As a long-time pro-athlete and Osprey Ambassador, I was perplexed last year with strange balance issues while skiing and riding along with odd moments of memory loss. Being the overly tough person I am, I tossed it aside and continued playing and working, chocking it up to stress from ski and bike work travel, too much exercise/training, too much “trying-to-save-the-world”, and trying to run a self-reliant homestead on the side. On June 30th, 2013, after almost burning the house down while cooking one of our piggy’s bacon, my hubby rushed me to the Emergency room to find a giant brain tumor. After many weeks of discussing death, I suddenly realized I now had yet another mountain to climb, and maybe the biggest one to date.

Alison Gannett by Sarah Mah Withers

Alison Gannett by Sarah Mah Withers

After surgery to remove the giant baseball HemangioPeriCytoma, saving the blood flow to my brain and my life, I luckily had time to ponder how to conquer my tumors/cancer during recovery. They wanted the standard cut/radiate/poison “treatment”, but my internet research showed a 1-3% cure rate with this approach. The radiation would also most likely give me cancer in 10-20years. I now realize how fear sets in, as I actually considered this path out of pressure, despite the crappy success rate.IMG_2274

That goodness for the internet and great friends, as I have learned so much about what “alternatives” are actually out there. I quickly landed at the NamasteHealthCenter.com in Durango, Colorado at a women’s cancer retreat with folks from all over the globe searching for better cancer answers. How cool that OspreyPacks.com has this right next door to their corporate headquarters!

Long story short, the amazing folks there helped me dive into my blood work and DNA – working to find out the reasons I might have gotten cancer, and why I was currently “tumor-ing”. I could now write a dissertation on this, but in short, overuse of antibiotics as a child had damaged my gut and also my DNA through methylation. My blood inflammation markers showed that my vegan diet was causing super high blood sugar (both blood glucose and HgA1C) and very high inflammation (ESR,LDH,CRP). I was doing all the things that our USDA food pyramid said to do – low-fat, lots of whole grains, lots of fruits and veggies, but my blood was proof that this was not working.

Dr. Nasha Winters and Namaste showed me that cancer (and most disease) is fueled some simple things – sugars (including most fruits and grains turning into sugars), estrogen (from almost all plastics), environmental factors, and stress. All of these can damage my gut and my DNA. Good news is, they are all fixable! Even the methylated DNA!

I’m fourteen months into my Ketogenic Diet now – about 80% of my calories from fat, as cancer not only loves sugar, but it HATES FAT. I call it the one-two punch – deprive my cells of sugar and load them with fats, but good fats only! I use only homemade pastured lard and tallow, grass-fed butter/ghee, coconut oil, grass-fed raw heavy whipping cream, and unrefined/unfiltered/chem-free stonehouseoliveoil.com. Its taken me months to get used to dosing my food in these fats, but wow, what a change in my blood work. Side benefits include – great skin, no more colds or migraines, allergies almost gone, weight/fat loss, 6-pack, and no more bronchitis, yeast or bladder infections.

HT_actionstills_10-1Every day I learn more about how this Ketogetnic diet can often prevent and conquer many diseases beyond cancer, including Alzheimers, Parkinsons, Epilepsy, MS, and Diabetes, while also bringing on the best health and athletic performance of one’s life. I don’t think of it as a diet anymore, as I LOVE The food, love how I feel and look, and love that my tumor is stunted and starving. Cancer may be the best thing that has ever happened to me, as it has helped my family get healthier and my diet can hopefully prevent the Alzheimers that runs in the family. More: ketogenic-diet-resource.com; Books – Keto Clarity and Grain-Brain. I’ve also started a Facebook page – Cooking to Conquer Cancer.

So right now we are busy harvesting all our food for the upcoming winter, today I was focusing on drying eggplant, zucchini and squash “noodles”, canning tomatoes, and curing peppers. The chickens are also going corn and soy free, and the cows are munching their ever-so-healthy salad bar of grasses. In many ways lifestyle is easier, as I don’t have to grow, thresh and winnow as many grains, stevia is easier to grow than raising bees, and raising saturated fats is WAY easier than even attempting olive oil!

I’m a lucky gal – no lasting damage to my memory or my body. I’m back on my bike, surfboard and skis – with a heap more balance than before, and WAY more appreciation for everything. Next I’m off to Moab next to teach my KEEN Rippin Chix Camps with OspreyPacks.com at Outerbike with Western Spirit. I’ve got a full schedule of my Steep Skiing Camps coming up this winter all over, including some of my favorites such as Whitewater, Red Mtn, Silverton, and Crystal. Time to go to bed, as sleep and stress reduction are also very important in my un-cancer-ing and new-found health.

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ALISON GANNETT is a self-sufficient farmer, World Champion Extreme FreeSkier, pro mountain biker, award-winning global cooling consultant, and founder of the multiple non-profits. In addition to her busy careers as an athlete, athlete ambassador and keynote speaking, she runs her KEEN Rippin Chix Camps – women’s steep skiing, biking and surf camps around the globe, featuring Osprey Packs. She has starred in many movies, TV shows, and magazines receiving many awards for her work including National Geographic’s Woman Adventurer of the Year, Powder Magazine’s “48 Greatest Skiers of All Time” and Outside Magazine’s “Green All-Star of theYear” next to Leonardo DiCaprio and Arnold Schwarzenegger. Always an advocate of walking the talk, she has reduced her carbon footprint in half and has also spent half a lifetime working to make the world a better place. In 2010, she and her husband Jason bought Holy Terror Farm, beginning the next chapter of personal health and self-sustainability.

Active Lifestyle, causes, Health, Non-profits, Osprey Athletes, Osprey Life, Uncategorized , , , , , , , , , , , , , , ,

Hakuba Sanzan

September 15th, 2014

 

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Unless you’ve been living under a very big rock, you’ve heard the tales of Japan’s surreal terrain, neck deep powder on tap — day or night. The hype was buzzing extra strong this season and we were itching to go get a taste of it one way or another. When the plans finally took shape, it was May! Not exactly the prime month for free refills of pow, but if we didn’t pounce on the trip this year, it might have never happened, right? So we went with the flow and booked a ticket.

Touchdown Narita airport where the culture shock began. In a bustling world far from home, we circled through security not once but twice, but it worked out for the better. Our extra lap bumped us right into a Japanese snowboarder wearing a Canada toque, fresh off a winter in Canmore. Turns out our new friend Yuske (last name), local snowboard legend, also rode a G3 split and represented the Caravan crew we were trying to meet. Off to a good start. Yuske led us and our bulky bags through the maze of Tokyo train systems to a meet up with the Caravan crew, G3’s Japan distributors. After food, drinks, and a classic night in a ‘capsule’, we were eager to escape the bustling city for the mountains. Our bus to Hakuba pushed us upstream through nonstop currents of cities and people in constant motion before dropping us at the source…the mountains.

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A world apart, we found mountains quite reminiscent of our Coast Mountains back at home, with multi-peak linkups just waiting to be skied. After a week of fun, we were ready for the bigger days. Fortunately our pension owner in Gakuei-kan was an instructor, guide and pro back in his day, with a wealth of Japanese ski touring history to share with us, shaping ideas for where to head next. The plan hatched for the Hakuba Sanzan, linking the 3 highest peaks in Hakuba in a day.

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Meeting at precisely 6:00am on his orders, we hopped in the van and headed up with a vengeance. With only a brief pause before the off-road section, he pinned it and we held on for the ride. This wasn’t his first rodeo. Even the river wouldn’t have stopped him but we insisted on saving his car (and us for that matter), so we jumped out and let our feet do the rest. Most people enjoy the luxury of a 2 day trip with a mountain lodge overnight stay, but with our fine thread budget it wasn’t an option. So we slogged in the spring heat and enjoyed it for all it was worth, transition after transition – hike, skin, ski, repeat.
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But even we were hardly roughing it. With a cafe 500 ft from the last summit, we couldn’t say no to a soup and coffee before bagging the last peak. Solid weather, fun skiing, and our unstoppable shuttle driver all made for a great trifecta of the three high peaks of Hakuba.
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With one amazing Japan ski trip in the bag, we’re already plotting a mid-winter return for the legendary winter conditions. With any luck we’ll once again land in the hands of friendly,  seasoned locals, and the powder refills will flow as constantly as the sake from our first night in Tokyo.
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Story: Andy Traslin

Active Lifestyle, adventure, Osprey Athletes, Outdoor Activities, photos, Snowsports, Travel , , , , , , , , , , , , , , , , , , ,

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