Beth Rodden

October 28th 2015 - Written by: Kelsy

Autumn in Yosemite: A Squash Soup Recipe from Osprey Athlete Beth Rodden

Last spring I became a mom for the first time.

It’s been a huge life change, one that I couldn’t have imagined, but so worth it in every regard. I knew I would have to adapt my climbing career while Theo was young and I was recovering from birth. But one thing that I didn’t anticipate was altering another passion of mine, cooking. Over the years, I’ve become incredibly excited about cooking and using good, quality food. With Theo, I quickly realized that involved recipes would have to take a backseat for a while. This is one of my favorite recipes that I have been cooking recently with the yummy local winter squash. I love that I can prepare it in different stages, allowing me to play with Theo in between. It also it great frozen and a perfect food for an active toddler. I hope you enjoy! – Beth Rodden


Beth Rodden’s Autumn Squash Soup


  • 2 winter squashes (Buttercup is my favorite, but I have also used Butternut and Kabocha)
  • 1 32 oz jar of chicken broth (or veggie broth)
  • 4 cloves garlic, chopped
  • 1 onion, chopped
  • 2 teaspoons curry powder
  • 3 teaspoons cinnamon


  1. Pre-heat oven to 400.
  2. Cut the squash in half, and de-seed them.
  3. Generously brush the flesh with olive oil and roast cut side down in a roasting pan.
  4. Bake for approximately 45-60 minutes depending on size of squash.
  5. Remove when the squash is tender when speared with a fork. Let cool then scoop out the flesh onto a plate.Soup
  6. Sauté chopped onion in a pan on the stove until the pieces are transluscent. Add the chopped garlic and spices and sauté for 4-5 minutes. Add the squash and broth.
  7. Bring to a boil, then simmer for 10 – 20 minutes to let the flavors permeate.
  8. Use and immersion blender or scoop into a normal blender, and blend until smooth.
  9. Top with parsley if you have the time and energy

:)  Enjoy!


Osprey Athlete Beth Rodden

Beth fell in love with the mountains and wanted nothing more than to travel the world exploring climbing areas. Over the next decade she became one of the most accomplished female climbers in43_432_lg the world. Beth has free climbed three routes on El Capitan, more than any other woman. She has also established some of the hardest traditional climbs and sport climbs in the world by a woman.

Over the past few years Beth has become very involved with clinics and working with young climbers across the country. Climbing has been her passion since childhood and she loves sharing that with young climbers today; working to  develop their skills and enthusiasm into good stewards for the sport. Beth has also developed a strong passion for local food systems. She is very engaged in bringing awareness that food sourced and grown locally is beneficial for the environment as well as people’s health. She is fortunate enough to split her time between Yosemite and the Bay Area, where she can pursue both her love of the mountains and climbing, and her love of good, quality food. When she’s not climbing she can be found cooking with food from the local farmers market, and spending time with her four legged companion, Max and her son, Theo.

Beth’s Favorite Pack:


FlapJill Series

May 1st 2013 - Written by: Kelsy

Reminiscing Red Rock Rendezvous, Cheers to 10 years!

Osprey Athlete Beth Rodden poster signing at the booth.

Osprey Athlete Beth Rodden poster signing at the booth.

The 10th Anniversary of the Red Rock Rendezvous not only had a great attendance rate by pro climbers and climbing enthusiast alike, but also had the best weather it has seen in the past years. The tormenting desert winds took a hike the weekend of the festival, which left climbers with the perfect conditions for enjoying the festival events and outdoor activities.

The weekend was filled with various clinics from wilderness first aid, multi-pitch climbs, trad leads and even mountain bike clinics by our very own Osprey athletes Jeff Fox and Alison Gannett. Osprey provided demo packs to attendees for a chance to test out our new hydration packs and reservoir as well as our climbing specific packs, the Mutant and Variant.

As the festivities began to wind down and outdoor enthusiasts returned from their adventures, Red Rock Rendezvous continued the party with events like the Dyno Competition, where individuals would miraculously dyno to holds 6-9 feet above, and with guest speakers including Conrad Anker and Malcolm Daly who spoke about some of their landmark climbs from the past years, to bumping beats from various DJs later into the night.

Whether you were a local from Las Vegas, a dirtbag from different parts of the country, or a newbie just checking out the scene for the first time, Red Rock Rendezvous offered experiences for all skill sets and allowed strangers from all walks of life to celebrate climbing and outdoor community.

April 8th 2013 - Written by: Kelsy

Open Access: A New Era for Jailhouse Rock


Today, Jailhouse Rock outside of Sonora, California is entering a brand-new era in climbing. But for 20 years, it was nothing more than an open secret with limited access. While climbers like Beth Rodden and Alex Honnold cut their teeth here, access was extremely sensitive because it ran through private property. The landowner was supportive of climbing but equally weary of letting Jailhouse Rock become known. Thanks to the efforts of the Access Fund and local climbers, an easement was negotiated with the landowner — thus opening it up to a whole new world (and era) of climbing.

November 16th 2012 - Written by: Kelsy

Finding My Way Home: Climbing Mt. Starr King in Yosemite

Climber Beth Rodden made the first ascent of what is likely Yosemite’s single hardest traditional pitch: Meltdown, a 70-foot 5.14 crack at Upper Cascade Falls. Beth lives near Yosemite and loves to bake in between climbs and travels.

I normally hide from the heat when climbing. I feel like a raisin when the temperature gets into the 90’s, shriveling up and withering away. But this summer, I was more than happy to stick around Yosemite. With a fairly empty park because of the Hantavirus scare, it was a nice time to enjoy the shadier, higher climbs that I rarely visit.

My neighbors had been suggesting Mt. Starr King to me for years, probably due to my constant state of injury. They thought surely the 5.0 dome would be gentle on my injury-prone body. Their thinking was brilliant and one sweltering hot weekend in September we set off on an adventure.


June 25th 2012 - Written by: Kelsy

Childhood Memories: Growing Up In Small Outdoor Shops

The upstairs of Alpenglow Adventure Sports - so many things to play with!

My spring has been filled with travel around the country to visit shops, stores and climbing gyms. It’s been a great way to get out and see all the different climbing communities across the country, but I am looking forward to six uninterrupted weeks at home.

On a recent trip to Maine, I was able to visit with the good people of Alpenglow Adventure Sports. They own a small outdoor store in northern Maine, which reminded me of the outdoor stores that I grew up with: quirky shops with every bit of space filled to the brim.

I grew up with Alpine West. It was a small outdoor store located in a corner spot of a long, skinny, brown building in downtown Davis, California. Bordering the train tracks, it was filled wall to wall with all sorts of outdoor goodies. From sleeping bags to climbing gear, ski boots to water filters. Not an inch of the store was empty. My dad is an avid outdoor enthusiast, and while his interests have changed over the years from skiing, to climbing, and now to kayaking, I associate the outdoor stores with childhood memories.



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