Alison Gannett

October 17th 2015 - Written by: alison

CROP-fit: Holy Terror Farm Ski Training & Harvesting with Osprey Athlete Alison Gannett

I feel the chill in the air this week, watching the leaves turn, and suddenly everyone starts to talk about skiing/snowboarding. We can’t help ourselves — powder is just too addictive. Here at our homestead, Holy Terror Farm, we can ski and bike out our door AND still manage to grow and raise almost 100% of our own food.

At first I was worried that I wouldn’t be “training” as hard here in Paonia as I was living in Crested Butte. Little did I know how hard farming was! We joke daily about starting a new fitness trend – “CROP-fit” – hauling water, food, animals (weights!), weeding (yoga), herding dogs/animals (cardio). Farming like Little House on the Prairie involves using every muscle in the body, in a fantabulously comprehensive way. Ever tried lifting a 400 pound pumpkin?

Worried that you don’t have a farm for your training? Stay with me and I’ll give you my favorite ski/snowboard trick below.

Right now, we are harvesting about 2000 pounds of winter squashes.


I pick about 100 pounds of tomatoes a day, seed and core them, solar-cook them down to paste and then can them.

Back Camera

For winter preservation of zillions of peppers, I ferment them, dry them, or roast them.


Last week, our Scottish Highland cows met their maker and are now in the freezer, along with their much coveted fat which we use everyday – for cooking, chicken/dog feed, candles and soaps.


I’ve learned firsthand how our ancestors kept fit — and it didn’t involve a gym or any fitness gimmicks. Fitness was an inherent part of survival and life. Incredibly, now when I ski, bike or surf, I find myself even more all-over fit than when I was “training” in a less farm-focused manner and with no injuries.

But asked what my favorite quick way to get in shape for ski season, I will always resort to running in the mountains — preferably bounding downhill with a loaded pack (Osprey of course!). That simulates those muscles that contract when you are riding your board/boards and the extra weight make those muscles respond more vigorously.

You will know that you have achieved your plyometric training when you find it difficult to sit down or go downstairs. Voila – your first days of skiing/boarding will be a piece of cake now.

A silhouette of a woman hiker on the Biafo glacier in the Karakoram Himalaya in Pakistan

ALISON GANNETT is a self-sufficient farmer, World Champion Extreme FreeSkier, pro mountain Alison Gannett and Spot by Jim Brettbiker, award-winning global cooling consultant, and founder of the multiple non-profits. In addition to her busy careers as an athlete, athlete ambassador and keynote speaking, she runs her KEEN Rippin Chix Camps – women’s steep skiing, biking and surf camps around the globe, featuring Osprey Packs. She has starred in many movies, TV shows, and magazines receiving many awards for her work including National Geographic’s Woman Adventurer of the Year, Powder Magazine’s “48 Greatest Skiers of All Time” and Outside Magazine’s “Green All-Star of theYear” next to Leonardo DiCaprio and Arnold Schwarzenegger. Always an advocate of walking the talk, she has reduced her carbon footprint in half and has also spent half a lifetime working to make the world a better place. In 2010, she and her husband Jason bought Holy Terror Farm, beginning the next chapter of personal health and self-sustainability.

July 20th 2015 - Written by: alison

Why Wheelies Rule (and how to land one…) with Osprey Athlete Alison Gannett

Wheelies Rule. Period.

Is it the coolness/radness factor? For sure.

Fun and thrilling? Yep.

Are they a trophy to add to your collection of tricks? Yes!
Many folks dream of doing a wheelie and they are surprisingly easier than you might think.


March 28th 2015 - Written by: alison

Osprey Athlete Alison Gannett’s favorite places to ski…or MTB?


“My Favorite Places to Ski, Part 2” was to be the subject of this post.The weather has been so strange this year (I’ll save that rant forlater), that I pondered writing my favorite places to mountain bike instead. Then is started snowing again! So instead I’ll write about where I’ve skied and biked recently. Quite a year it is when you can do both in the same day!

Whistler, BC, Canada has long been a favorite place for me. Big alpine lines, impressive backcountry access, beyond-stellar views, big big big…the list goes on and on.


Since I’m a small town girl, I adore staying in Pemberton, BC instead of in the fancy Whistler resort. Only a half hour away, Pemberton’s lush valley is surrounded by animal, veggie and berry farms, with mountains like Mt. Curry rising 8,000 feet above. For food, don’t miss Mile One – burgers with local Pemby Beef that are to die for, especially with toppings like handmade goat cheese.

The Whistler/Blackcomb resort is so massive that finding a local guide is essential to link the goods together. They do offer free guided tours (check the map/grooming report/big boards for info) or just post on Facebook before heading there and find a friend or friend of friend to guide you. Unless you want to spend a lot of time on lifts or looking at vistas, choose either Whistler or Blackcomb to ski for any given day.

The backcountry is vast, and often requires a sled, but I’ve found plenty great stuff via skins as well. The Duffy is one of the local classic places to go tour. This video below is of Alaska, but it reminds me of the alpine terrain in that area: (more…)

February 4th 2015 - Written by: alison

Around the World: Alison Gannett’s Favorite Places to Ski


I’m often asked about my favorite places to ski, so here are some of my recommendations from around the world:

Kootnay Mountains, British Columbia’s Red Mountain Resort and Whitewater Resorts:
While I love almost all of the skiing in BC, I’m choosing this area because of the consistently great snow that adheres to rocks, GREAT ski towns, the friendliest locals, phenomenally varied steep terrain, affordability and easy access (flights to Spokane,Washington,USA and short drive across border). When folks ask me if and where I have a pass, I respond that I don’t, but if I did I wish it was here and I wish I could live in Nelson or Rossland! Almost nowhere in the world have I experienced pillows like those in Steep Roots at Red Mountain, or powder that felt like backcountry but was actually inbounds like in Whitewater. It’s no wonder I choose to spend most of my season at these two places and that I run most of my Steep Skiing Camps in the Kootnays. What I also adore is the non-resort vibe at these towns/ski areas – reminds me of my childhood at Crotched Mountain New Hampshire. This is skiing as it should be.

Tip: Don’t miss the $25 dorm rooms at the Adventure Hotel or pay-as-you can or trade for rooms at Angie’s B&B. Don’t forget about the great slackcountry — bring all your backcountry gear almost every day to these areas.









Verbier, Switzerland + Chamonix, France or La Grave + Serre Chevalier, France:
I’m mushing these together because different folks may want one over the other or, ideally, both. Both are beyond words when using the lifts to access the backcountry. When I want to scare myself, I go to ski the couloirs in Cham. Besides Argentina, I don’t think I’ve ever almost peed my pants like when we skied the Rhonde when icy, and a guide died that day in the couloir next door in the same hour. I’ve also skied almost 7,000 feet of blower snow in a chute almost all to ourselves. Verbier also has epic backcountry off the lifts, but it is more wide open peak to peak adventure skiing and if you want to end up at a place with a bus or train back where you started, hire a guide or make a good friend at the bar. Another strong contender in this category is La Grave (pucker factor even higher than Cham) and Serre Chevalier (OMG steep trees/spines).

Tip: Be prepared to always wear a harness/crevasse rescue gear and use a rope frequently. Make sure to have great maps and at least two ski touring guides.
Alison Karhu 2cham bigosprey catalog shot indiaalison flowers keoki - Version 2

Manali, Indian Himalayas:

Typical response, “what Mountains are there?” Duh, they’re the HIMALAYAS, only the greatest, tallest and most epic mountain range in the WORLD. But great mountains don’t always make for a great skiing experience. Case in point, I adore skiing in the Chugatch Range of Alaska (Valdez, etc), but the rest – grey weather, greasy food, epic down time, heli expense, lack of trees for backcountry hiking on gray days, etc.) don’t contribute to my absolute favorite overall experience. Manali is an breathtaking Indian honeymoon destination, which changes everything. Epically tasty and inexpensive cuisine, no AK47’s like Kashmir/Gulmarg, colorful and almost weekly Buddhist and Hindu  festivals, 5-star lodging and service at a budget hostel expense, Colorado-like weather/snow with Utah-like Intercontinental snowpack, and the mountains? Well, need I say more? Don’t leave home without: CR Spooner’s book “Ski Touring India’s Kullu Valley.”

Tip: Use airline miles for dirt bag trip sidetrip and go surfing in Sri Lanka!
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To Be Continued…


Osprey Athlete ALISON GANNETT is a self-sufficient farmer, World Champion Extreme FreeSkier, mountain biker, award-winning global cooling consultant and founder of the multiple non-profits. In addition to being an athlete, ambassador and keynote speaking, Alison runs KEEN Rippin Chix Camps which offer women’s steep skiing, biking and surf camps around the globe. She has starred in many movies, TV shows, and magazines receiving many awards for her work including National Geographic’s “Woman Adventurer of the Year,” Powder Magazine’s “48 Greatest Skiers of All Time,” and Outside Magazine’s “Green All-Star of the Year.”  In 2010, she and her husband Jason bought Holy Terror Farm, kicking off their next chapter of personal health and self-sustainability.

December 19th 2014 - Written by: alison

Learning to Catch Air with Osprey Athlete Alison Gannett


alison flowers keoki - Version 2
One of the main reasons I started KEEN Rippin Chix Steep Skiing Camps was frustration. There was no information out there regarding catching air, let alone doing it well. In order to win freeskiing competitions, I had to up my game and my airs were just not consistent or confident. I even landed on my face jumping from a tramway in a ski movie. Embarrassing!

So I started asking the top male pros how they did each air, and why did they choose different ways to catch air off of different obstacles. Most responses consisted of “I just go”, “don’t hesitate” and “all air is just the same.” Needless to say, this didn’t help one bit. Clearly there must be certain muscles flexed and not flexed, focal points for the eyes that would increase success, better places to put my hands/arms/shoulders/knees/ankles/ass/etc.


Years of observation, success and failures have enabled me to develop my own special way to catch air, which ultimately led to my step-by-step process to teach ANYONE to be successful catching air if the desire is there. A memorable moment was teaching three 80-year old ladies and their 90-year old friend – I’ve never seen smiles so large.

So what are the keys to catching air? (more…)

December 3rd 2014 - Written by: alison

Holy Terror Farm: Fall Harvest with Alison Gannett

I love and I hate farming. It all started with a quest to grow and raise all our own food five years ago. I even remember the last month I needed to actually go to the grocery store – April 2010.


Certainly there are a few key exceptions – coffee for my hubby Jason, chocolate for me, spices that we can’t grow, and life-maintaining Real Salt from Utah – for ourselves and the animals.


But back to the love and hate thing – I adore having this connection to our land, this feeling that we are doing something immensely important, and this incredible sense of self-reliance. Everyday I learn something new that my grandmother must have done her whole life.


She never had to figure out make all this garden/orchard/pasture bounty to last for months – to render lard/tallow, make butter, dry herbs and veggies, can tomatoes, ferment peppers/cucumbers, cure squash/pumpkins/nuts/shallots/onions/animal forages (corn, sunflowers, barley, wheat)….the list is endless.


The days are long, tedious, exhausting – feed, water, harvest, cook, feed, water, irrigate, harvest again, dry, preserve, freeze, jar, vacuum seal. When tasked with putting up all our food for the long winter, quitting is not an option. Skipping out for a bike ride and leaving the tomatoes to freeze and burst or the walnuts to be stolen by the squirrels he “inbox” is never empty.


But in the end, with the root cellar and freezers full of our 10 months of hard labor, we are pleasantly content to enter the long winter. Now finishing our fifth year, it has gotten a bit easier as we have figured out our ancestor’s systems. And while I wish we could take irresponsible vacations together more often, the “prepper” in me feels ready just in case.


In reality, I will most likely just have the world record amount of our farm food in all of my Osprey Packs (Transporters, Ozones, Snowplay) as I travel to my many KEEN Rippin Chix Steep Skiing/Adventure/Powder Camps this winter – Silverton, Crystal, Whitewater, Red Mtn and to anywhere the snow is DUMPING! Join me?

Think Snow!

September 20th 2014 - Written by: alison

Cooking to Conquer Cancer with my own FARM-acy!

AlisonGannett.com by David Wright

AlisonGannett.com by David Wright

As a long-time pro-athlete and Osprey Ambassador, I was perplexed last year with strange balance issues while skiing and riding along with odd moments of memory loss. Being the overly tough person I am, I tossed it aside and continued playing and working, chocking it up to stress from ski and bike work travel, too much exercise/training, too much “trying-to-save-the-world”, and trying to run a self-reliant homestead on the side. On June 30th, 2013, after almost burning the house down while cooking one of our piggy’s bacon, my hubby rushed me to the Emergency room to find a giant brain tumor. After many weeks of discussing death, I suddenly realized I now had yet another mountain to climb, and maybe the biggest one to date.

Alison Gannett by Sarah Mah Withers

Alison Gannett by Sarah Mah Withers

After surgery to remove the giant baseball HemangioPeriCytoma, saving the blood flow to my brain and my life, I luckily had time to ponder how to conquer my tumors/cancer during recovery. They wanted the standard cut/radiate/poison “treatment”, but my internet research showed a 1-3% cure rate with this approach. The radiation would also most likely give me cancer in 10-20years. I now realize how fear sets in, as I actually considered this path out of pressure, despite the crappy success rate.IMG_2274

That goodness for the internet and great friends, as I have learned so much about what “alternatives” are actually out there. I quickly landed at the NamasteHealthCenter.com in Durango, Colorado at a women’s cancer retreat with folks from all over the globe searching for better cancer answers. How cool that OspreyPacks.com has this right next door to their corporate headquarters!

Long story short, the amazing folks there helped me dive into my blood work and DNA – working to find out the reasons I might have gotten cancer, and why I was currently “tumor-ing”. I could now write a dissertation on this, but in short, overuse of antibiotics as a child had damaged my gut and also my DNA through methylation. My blood inflammation markers showed that my vegan diet was causing super high blood sugar (both blood glucose and HgA1C) and very high inflammation (ESR,LDH,CRP). I was doing all the things that our USDA food pyramid said to do – low-fat, lots of whole grains, lots of fruits and veggies, but my blood was proof that this was not working.

Dr. Nasha Winters and Namaste showed me that cancer (and most disease) is fueled some simple things – sugars (including most fruits and grains turning into sugars), estrogen (from almost all plastics), environmental factors, and stress. All of these can damage my gut and my DNA. Good news is, they are all fixable! Even the methylated DNA!

I’m fourteen months into my Ketogenic Diet now – about 80% of my calories from fat, as cancer not only loves sugar, but it HATES FAT. I call it the one-two punch – deprive my cells of sugar and load them with fats, but good fats only! I use only homemade pastured lard and tallow, grass-fed butter/ghee, coconut oil, grass-fed raw heavy whipping cream, and unrefined/unfiltered/chem-free stonehouseoliveoil.com. Its taken me months to get used to dosing my food in these fats, but wow, what a change in my blood work. Side benefits include – great skin, no more colds or migraines, allergies almost gone, weight/fat loss, 6-pack, and no more bronchitis, yeast or bladder infections.

HT_actionstills_10-1Every day I learn more about how this Ketogetnic diet can often prevent and conquer many diseases beyond cancer, including Alzheimers, Parkinsons, Epilepsy, MS, and Diabetes, while also bringing on the best health and athletic performance of one’s life. I don’t think of it as a diet anymore, as I LOVE The food, love how I feel and look, and love that my tumor is stunted and starving. Cancer may be the best thing that has ever happened to me, as it has helped my family get healthier and my diet can hopefully prevent the Alzheimers that runs in the family. More: ketogenic-diet-resource.com; Books – Keto Clarity and Grain-Brain. I’ve also started a Facebook page – Cooking to Conquer Cancer.

So right now we are busy harvesting all our food for the upcoming winter, today I was focusing on drying eggplant, zucchini and squash “noodles”, canning tomatoes, and curing peppers. The chickens are also going corn and soy free, and the cows are munching their ever-so-healthy salad bar of grasses. In many ways lifestyle is easier, as I don’t have to grow, thresh and winnow as many grains, stevia is easier to grow than raising bees, and raising saturated fats is WAY easier than even attempting olive oil!

I’m a lucky gal – no lasting damage to my memory or my body. I’m back on my bike, surfboard and skis – with a heap more balance than before, and WAY more appreciation for everything. Next I’m off to Moab next to teach my KEEN Rippin Chix Camps with OspreyPacks.com at Outerbike with Western Spirit. I’ve got a full schedule of my Steep Skiing Camps coming up this winter all over, including some of my favorites such as Whitewater, Red Mtn, Silverton, and Crystal. Time to go to bed, as sleep and stress reduction are also very important in my un-cancer-ing and new-found health.

Back Camera

ALISON GANNETT is a self-sufficient farmer, World Champion Extreme FreeSkier, pro mountain biker, award-winning global cooling consultant, and founder of the multiple non-profits. In addition to her busy careers as an athlete, athlete ambassador and keynote speaking, she runs her KEEN Rippin Chix Camps – women’s steep skiing, biking and surf camps around the globe, featuring Osprey Packs. She has starred in many movies, TV shows, and magazines receiving many awards for her work including National Geographic’s Woman Adventurer of the Year, Powder Magazine’s “48 Greatest Skiers of All Time” and Outside Magazine’s “Green All-Star of theYear” next to Leonardo DiCaprio and Arnold Schwarzenegger. Always an advocate of walking the talk, she has reduced her carbon footprint in half and has also spent half a lifetime working to make the world a better place. In 2010, she and her husband Jason bought Holy Terror Farm, beginning the next chapter of personal health and self-sustainability.

June 11th 2014 - Written by: alison

Fracking Colorado? “Dear Governor Hickenlooper” Premieres at Mountainfilm: Watch a Screening Near You!

Osprey Athlete Alison Gannett is a World Champion Big Mountain FreeSkier, founder both The Save Our Snow Foundation and  KEEN Rippin Chix Steep Skiing Camps and Rippin Chix Mountain Bike Camps. As an accomplished ski mountaineer and Environmental Scientist, she utilizes her first descents and ski expeditions worldwide — India, Pakistan, Bolivia, Argentina, Bhutan, South Africa, Europe and North America — to document glacial recession. Alison has dedicated her life to making the world a better place, and has spent over half her life working on solutions to climate change.


Osprey makes me proud, and I’m honored to be an official ambassador. Recently they helped sponsor a new documentary film, Dear Governor Hickenlooper, which premiered at the renowned  Mountainfilm in Telluride film festival. Dear Governor Hickenlooper is a collection of documentary films directed by a variety of Colorado filmmakers and provides a new perspectives on fracking and clean energy through the eyes of scientists, entrepreneurs, artists and families. Not only was I lucky enough to attend the film’s premiere, but I am also honored to be in the film. Fracking has been proposed in the 30,000 acres surrounding my Holy Terror Farm, and 200,000 acres of my water shed have already been leased for drilling.

dear gov 2

Screening TONIGHT June 11 in Boulder &  June 12 in Denver
More info here


March 17th 2014 - Written by: alison

They said it was the storm of the century

This story was written by a KEEN Rippin Chix camper, Osprey Packs enthusiast and professional writer, Rachel Walker on Facebook. Special thanks and kudos!


They said it was the storm of the century.

On Wednesday we watched the weather as it fell by the feet, crossing our fingers and hoping it would roll into Colorado. On Thursday, the storm blew east, dropping over a foot in 24 hours in the Colorado mountains. Powderhounds throughout the state rejoiced—us included, with reservation. We were stoked that the ski areas on I-70 were getting dumped on, but I-70 wasn’t our destination. Our sights were set southwest of Summit County, way southwest. So far southwest, in fact, that we would be closer to New Mexico than to Vail Pass.

Can you guess where we were headed? Silverton Mountain, Colorado.

The storm flirted with us. It was headed to Silverton, and then it wasn’t. And then it was. And then it stayed. And stormed. And stormed. And stormed.
The storm coated the roads and blocked the visibility and made us—a pack of women, of powder whores, of chicks—giddy with excitement. We threw our fattest skis and warmest coats in our cars and trucks, kissed our people goodbye, and drove into the blizzard. (more…)

January 7th 2014 - Written by: alison

Resolve to Shred: Register for Alison Gannett’s Rippin Chix Camp & Enter to Win an Osprey Kode 32

Here’s a resolution worth keeping in 2014: learn how to float effortlessly through powder, catch air off rocks, and shred trees and steeps. Did we mention you can win an Osprey Kode 32 pack as well? This week, World Champion Freeskier and Osprey Ambassador Alison Gannett will be giving away an Osprey Snowsports Pack to one of the lucky skiers that register for her KEEN Rippin Chix Steeps and Powder Camp. Our Kode 32 is a dedicated, technical backcountry snowplay pack that was designed specifically for the backcountry and after testing it out for their Gear Guide, Backpacker Magazine said the Kode 32 is “perfect” for both backcountry skiing or snowboarding.





Whether your pack was purchased in 1974 or yesterday, Osprey will repair any damage or defect for any reason free of charge.