Ditch Your Car
Wheelies Rule. Period.
Is it the coolness/radness factor? For sure.
Fun and thrilling? Yep.
I woke up at the usual time, 5:30 AM, on the morning of my last radiation treatment for prostate cancer.
It had been a long haul; from diagnosis of the most aggressive form of what is more typically a slow-growing cancer in October 2011, to surgery in November. Then started the 38 radiation treatments: five days a week for two months during the summer of 2012. I had asked my radiation oncologist, Dr. Stanley Liauw at the University Of Chicago Medicine Comprehensive Cancer Center, if I would able to ride my bike to every treatment. It was a 44-mile round-trip from my home in Evanston, a northern suburb along Lake Michigan, to the Cancer Center in the Hyde Park neighborhood on Chicago’s South side.
“Well,” Stan said, “we’ll see how you feel about halfway through.” (more…)
“Test out the all of the latest and greatest bikes on the world-class trails of Moab, Utah. For three days, the world’s best bike and gear manufacturers will be set up at the Outerbike Expo site. You can walk through and see next year’s innovations, pick a bike you’d like to try and take it for a ride.
Repeat as needed.
There are 20 miles of connected loops that range from fun and easy to technical and gnarly. Your registration fee buys you access to the all the bikes, lunches, shuttled rides, prizes, movies and entrance to our evening parties.”
You heard right – it’s Mountain Bike Season and we are kicking it off in Moab, Utah — a stone’s throw away from our hometown of Cortez, CO! (more…)
Osprey Ambassador Chris Gallaway is seeking support through Kickstarter to make his a film, “The Long Start to the Journey” a reality. January 31st is the campaign deadline to support this compelling documentary about the Appalachian Trail and if the campaign does not meet its goal no funding will be collected and given to the movie.
In support of Chris’s Kickstarter campaign, we’re giving away an Exos 48 Superlight Backpack to the next donor to pledge $220. The Exos 48, our newest ultra-light technical backpack, is a masterful combination of ounce-shaving, durable materials and a feather-weight internal frame to keep you fast and comfortable on your next journey. Your pack will have a “The Long Start to the Journey” patch sewn on to commemorate your part in making this film possible. Note: We’ll need to get your unique sizing before fulfilling this reward and you must be a resident of the US to be eligible.
To follow Chris’s journey on the trail last year, visit www.theATmovie.com.
A question I have often heard since completing my 7-month thru-hike on the Appalachian Trail is how the experience changed me. That’s a difficult one for me to answer, and it’s probably better addressed by people who know me well and have observed me from the outside. The images above were taken at the beginning and end of my hike (the third, cold morning in February on Blood Mountain Georgia and the last day in September as I walked down from Katahdin). While I know that these two self-portraits encompass a host of experiences and some of the most significant changes of my life, it’s difficult for me to articulate what’s different between them. (more…)
adventure, Appalachian, appalachian trail, AT Trail, causes, Chris Gallaway, Documentary, Exos, Exos 48, Experiences, film, filmmaking, hiking, Horizonline Pictures, inspiration, journey, kickstarter, mountains, Osprey Packs Ambassador, The Long Start to the Journey, thru-hike, trail, video
While I may be a champion freeskier and competitive ultra-mountain biker, I suck at running. I’m not sure if it brings back bad memories of being tortured by sports as a fat teenager in high school, or that I’m just not genetically bred for it, but I will certainly never be good at it. Yet now that my knees are recovered from eight knee surgeries and my brain is healing from tumor removal, I suddenly am drawn to this silly sport. Having never been good at meditating, it feels like an opportunity to clear my brain without all the rush and concentration of the speed of skiing or biking. My Akbash livestock guardian dogs also provide intense motivation, as they love to stop working on the farm and do what dogs do — explore, sniff and trot.
And that is exactly what I would rather call my form of running: “trotting” because it’s not about speed. I just plod along, sometimes for hours at a time. I love the sense of adventure I get out of it — exploring a new area or trail, watching the leaves turn, the snow fall and generally just enjoying the little simple things in life.
In fact, I’ve almost never enjoyed the little things in life more than right now. After brain surgery this summer, I was just hoping to live and breath. Then I was re-learning how to walk and talk. Then I got to experience the joy of being outside for the first time, feeling the sun on my skin, breathing non-hospital icky sick air. And so, on the 29th of September, I wanted to make a statement about my return and appreciation of this wonderful life I have. For the second time in my life, and first time in too many years, I entered a 10k, with my doggies of course! That day, I woke up and my scar was sore, but I pried myself out of bed and went for it.
The run was steep and challenging, which reduced the dogs to walking even before I felt the need. My goal was not placing, but just doing. I wanted to soak in the view, enjoy my happy working dogs, smile and have fun. If only we could all teach kids this at a young age, especially in this age of over-competitiveness! One third of the way into the run, I realized I did not see any markers and was lost — a couple extra bonus miles later, I was back on track and climbing the steep Jumbo Mountain trail, leaving third place far behind and now solidly in last place.
But I was LOVING IT. This run/walk represented my return to life.
If you travel by bike frequently, you’re likely used to the ease of it all; you buckle on your helmet, touch your foot to the pedal and head out! Of course we get it. Bicycling offers a mode of transportation that’s simple as can be, which is part of its appeal. However, we’re with Project Bike Trip when they say: “for your safety and to keep your bike in top condition, it’s important to get into the habit of performing some simple maintenance checks whenever you ride.” That’s why they created this easy-to-following info-graphic, as well as why we’re sharing it, above. Check it out. And more importantly, complete your pre-ride bike checklist every time!
An oldie, but a goodie, this video is a reminder that transportation by bike (and other more earth-friendly methods, too!) is the way to go. Enjoy!
We challenged our Facebook fans to convey what they do for their daily commute “Instead of Driving…” This video portrays some of the best. Set in beautiful Portland, Oregon this will inspire you to leave your car at home and find a more aesthetic mode of travel.
Ever wonder who’s riding where within the bounds of our United States? The good news is, more and more Americans are forgoing their gas-powered vehicles and pedaling for transportation. What’s more, according to this graphic, some cities are slated to garner some serious protected bike lanes, which is something we all have to look forward to. Take a look at the photo above to learn a bit more about the statistics of our state’s bicycle riders, via Bicycling Magazine.
It’s time to celebrate; May is National Bike Month! That means wherever you live, no matter what city or state, you can take part in something as simple and beautiful as riding your bike.
The League of American Bicyclists has a fantastic website with all of the key dates for this month’s happenings, so if you want to stay in the loop, check here. If you want to partake in an event in your neck of the woods but don’t have the inside scoop, search here by city, state or zip code.
Looking for more National Bike Month info to digest? Check out the League of American Bicyclists blog for inspiring, motivating and informing posts centered around cycling. And while you’re at it, check out the video at the top of this post, a PSA of sorts created by the San Francisco Bicycle Coalition that asks the question: “Why ride a bike?”
March came with the onset of spring. April comes with the opportunity to ride your bike every single day. It’s time to throw out your excuses and pull on your bike shorts! 30 Days of Biking has a motivational vid (above) and all the information you need to get started (below):
30 Days of Biking, whose fourth year begins April 1, has one rule: Bike somewhere every day for 30 days—around the block, 20 miles to work, whatever suits you—then share your adventures online. We advocate daily bicycling because we believe it enriches lives and preserves the Earth. A worldwide, thousands-strong community of joyful cyclists has been forming around that idea since April 2010—and will further amass in 2013! We ride our bikes every day.
Sign up at 30DOB.com