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Learning to Catch Air with Osprey Athlete Alison Gannett

December 19th, 2014

 

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One of the main reasons I started KEEN Rippin Chix Steep Skiing Camps was frustration. There was no information out there regarding catching air, let alone doing it well. In order to win freeskiing competitions, I had to up my game and my airs were just not consistent or confident. I even landed on my face jumping from a tramway in a ski movie. Embarrassing!

So I started asking the top male pros how they did each air, and why did they choose different ways to catch air off of different obstacles. Most responses consisted of “I just go”, “don’t hesitate” and “all air is just the same.” Needless to say, this didn’t help one bit. Clearly there must be certain muscles flexed and not flexed, focal points for the eyes that would increase success, better places to put my hands/arms/shoulders/knees/ankles/ass/etc.

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Years of observation, success and failures have enabled me to develop my own special way to catch air, which ultimately led to my step-by-step process to teach ANYONE to be successful catching air if the desire is there. A memorable moment was teaching three 80-year old ladies and their 90-year old friend – I’ve never seen smiles so large.

So what are the keys to catching air? Read more…

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Hiking The John Muir Trail

December 13th, 2014
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Osprey Athlete Payge McMahon is an adventure athlete, ‘rockin’ yogi’ and journalist who travels the world inspiring others to get outdoors, try new things and start checking off that bucket list.

 

2015 U.S.A. Adventure Recommendation

…and which Osprey Pack you should take!

Payge Osprey Packs John Muir Trail

I’ve backpacked all over the world and the JMT is my all time favorite!

Located in Northern California, this breathtaking trek takes you 221-miles, up and over 11 mountain passes, ranging from 9,703 ft. (Cathedral) to 14,496 (Mt. Whitney), for a total of 84,000 feet of elevation gains and losses.

If you’ve ever wanted to trek the Pacific Crest Trail, but thought the 2,650 miles was just a bit much, do the John Muir Trail instead! A 170 of the 221 miles are on the PCT and you will trek through the most beautiful national parks in the United States. From Yosemite Valley, the John Muir and Ansel Adams Wildernesses, Kings Canyon, Sequoia National Parks and up and over Mt. Whitney to Lone Pine, CA. Enjoy remote the wilderness from; rivers, blue lakes, waterfalls, forests, mountains, deer, marmots to the occasional bear – you will see it all.

The best time to go is from June – August.   The trek is traditionally done in 14-21 days, and if preferred, can also be section hiked.  Most start in Yosemite and go south, but if you want to get the hard elevation out of the way first, start in Lone Pine/Mt. Whitney and go north.  Get your permits early, pack clothes for hot to freezing weather and plan your food wisely.

Payge Osprey John Muir Trail Ariel 65

Read more…

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Holy Terror Farm: Fall Harvest with Alison Gannett

December 3rd, 2014

I love and I hate farming. It all started with a quest to grow and raise all our own food five years ago. I even remember the last month I needed to actually go to the grocery store – April 2010.

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Certainly there are a few key exceptions – coffee for my hubby Jason, chocolate for me, spices that we can’t grow, and life-maintaining Real Salt from Utah – for ourselves and the animals.

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But back to the love and hate thing – I adore having this connection to our land, this feeling that we are doing something immensely important, and this incredible sense of self-reliance. Everyday I learn something new that my grandmother must have done her whole life.

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She never had to figure out make all this garden/orchard/pasture bounty to last for months – to render lard/tallow, make butter, dry herbs and veggies, can tomatoes, ferment peppers/cucumbers, cure squash/pumpkins/nuts/shallots/onions/animal forages (corn, sunflowers, barley, wheat)….the list is endless.

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The days are long, tedious, exhausting – feed, water, harvest, cook, feed, water, irrigate, harvest again, dry, preserve, freeze, jar, vacuum seal. When tasked with putting up all our food for the long winter, quitting is not an option. Skipping out for a bike ride and leaving the tomatoes to freeze and burst or the walnuts to be stolen by the squirrels he “inbox” is never empty.

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But in the end, with the root cellar and freezers full of our 10 months of hard labor, we are pleasantly content to enter the long winter. Now finishing our fifth year, it has gotten a bit easier as we have figured out our ancestor’s systems. And while I wish we could take irresponsible vacations together more often, the “prepper” in me feels ready just in case.

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In reality, I will most likely just have the world record amount of our farm food in all of my Osprey Packs (Transporters, Ozones, Snowplay) as I travel to my many KEEN Rippin Chix Steep Skiing/Adventure/Powder Camps this winter – Silverton, Crystal, Whitewater, Red Mtn and to anywhere the snow is DUMPING! Join me?

Think Snow!

Active Lifestyle, Conservation, Osprey Athletes, Osprey Culture, photos, Snowsports, Southwest Colorado, Uncategorized, What's in Your Pack? , , , , , , , , , , , , ,

Life in the Round: Building a Yurt in Montana

December 1st, 2014

Sean & Mollie Busby are Osprey Packs Ambassadors. Sean is a professional backcountry snowboarder. In 2004, while training for the 2010 Olympics, Sean endured a complicated diagnosis of type 1 diabetes. Considering leaving snowboarding all together, Sean was inspired by reading stories of kids living with T1D that inspired him to keep living his dreams. He founded Riding On Insulin, a nonprofit, to honor all the kids who inspired him to keep living. In February 2014, Sean became the first person with T1D to backcountry snowboard all seven continents at the age of 29 in 2014. Mollie Busby graduated from the University of Wisconsin-Madison with degrees in Journalism and Retail. A series of life-changing events brought Mollie and Sean together in February 2010, and after five months, Mollie moved west. The pair was married in September, 2011 and now resides in a 30-foot yurt with their dogs, Daisy and Glacier, in Whitefish, Montana. Follow their adventures at Two Sticks and A Board and to learn more about Sean’s work educating kids about diabetes and winter sports, visit the Riding On Insulin website.

We had never built anything, let alone a home. But today, I’m proud to say that my husband and I live in an off-the-grid yurt, that we built with our bare hands.

The first part of our story begins in 2012. Sean and I had just begun our journey as Greasecar owners with our 1977 Dodge Travel Queen motorhome that we purchased from our co-owners, Russ and Brittany. We’d gotten a taste of living simply on our drive to Alaska and back (Read more of that here). Not only did we utilize a waste product (waste veggie oil) for our motorhome’s fuel and a natural product (Goal Zero solar power) for our electricity, but we learned a lot about using less. Living in small places, making do with what you have, and using the earth in ways it was intended to be used. (Editor’s Note: I wouldn’t recommend driving to Alaska with 4 people and a dog to figure these things out.)

The second phase of our yurt journey was a trip to Central Asia in December of that year. We visited a small, mountainous country called Kyrgyzstan near the birthplace of yurts (Mongolia) where being a yurt-craftsman is a highly respected, lucrative trade. Families depend on the sale of these structures to support themselves. A yurt — simply defined — is a round structure traditionally used by nomadic tribes in Central Asia. ShelterDesigns.net defines it a bit further: “A yurt consists of a round wall and a roof system that is free standing using a tension ring at the wall and a compression ring where the roof rafters tie together.” Some would call it a glorified tent:

While in Kyrgyzstan, Sean and I fell in love with the symmetry and balance we found in traditional yurts. As opposed to the jagged, 90-degree angles of a traditional house, we felt more at ease in these structures where energy can travel with easy throughout the space. Keep in mind, these photos are of very traditional yurts — not quite the same structure we’re putting on our land (we’ll get to that in a minute). For now, I love this photo of Sean — it captures true happiness:

If this family could sell three yurts a year (which they do — sometimes more), they will have enough income to not only survive, but fare extremely well in comparison to families of other trades in the village.

 

Flash forward to Whitefish, spring 2014: Sean had gone back and forth to determine what sort of “tiny structure” we were going to build on our land — tiny house, yurts, fire towers, tee-pees, etc. After months of research, he landed back on a yurt, officially. As if the universe had been waiting for us to decide, Sean came across a pre-assembled yurt for sale on YurtForum.com 20 minutes from our home manufactured by Montana’s Shelter Designs. A Montana-made yurt available LOCALLY… and technically, we would be buying second-hand. It was perfect.

Here is the yurt before we disassembled it in Kalispell, Montana:

Here is a photo of the yurt, reassembled on our property in Whitefish, Montana:

Some hard facts: Our yurt is roughly 700 square feet of living space, plus a loft (300 additional square feet). It’s 1 bedroom (plus sleeping space in the loft) and 1 bathroom, fully wired and plumbed, although we opt for solar power, a composting toilet, and rainwater collection. We have come so far, and yet have so far to go! Stay tuned for more posts from yurt life!

To see photo and read stories of the whole process, from disassembly to building a deck to building the yurt itself and more, click here. You can also follow our travels on Instagram: Mollie @TwoSticksAndABoard and Sean @SeanBusby

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Chugach Rock Climbing

November 25th, 2014

Osprey Packs Athlete Joe Stock is an internationally certified IFMGA mountain guide based in Anchorage, Alaska. He has been climbing and skiing around the world for 25 years with extensive time in the mountains of Alaska, the Southern Alps of New Zealand, the North Cascades of Washington and Colorado’s San Juan Mountains. Since 1995, Joe has been freelance writing for magazines starting with a feature article in Rock & Ice on climbing the Balfour Face on Mount Tasman in New Zealand. Since then, he’s published numerous articles on adventures and mountain technique in rags such as Climbing, Backcountry, Alaska, Climbing, Trail Runner, Men’s Health and Off Piste.

 

The Chugach is not famous for rock climbing. Probably the most fame it received was in a Rock & Ice article containing the Seward Highway among the five worst climbing areas in the United States. But the Chugach does have some solid rock. And if you don’t compare it to Colorado rock or California rock then you’ll have a great time.

The foothills of the Chugach Mountains above Anchorage have some of this solid rock. The problem is finding someone to adventure up there. I recruited my buddy Joshua Foreman to go exploring on O’Malley Peak. After hiking almost two hours we reached the base of a 500-foot buttress. As we climbed we found evidence from other parties, going back forty years: pitons, bongs, nuts, rotting slings. These  climbers had intense personal experiences on this cliffs. They told stories to a few buddies at the bar. The adventure became a faint memory in their lifetime of adventures. Without social media, the adventure was able to refresh itself for the next party.

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Joshua following the first of four long pitches on the Deep Lake Buttress. He’s using the new Mutant 38–light and sleek! The solid Chugach rock has a weathered brown veneer.

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Joshua leading pitch two. He pulled this second roof onto 60 feet of wet and runnout slabs. For an hour the rope inched up the rock as grunts and explicative floated down. Joshua also enjoys high-speed downhill biking and has competed as a speed skier in Alaska’s notorious Arctic Man. Leading a runout wet slab as his first rock climb in six months was perfect.

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Joshua and I with the Deep Lake Buttress behind. Rock climbing in Alaska in mid-May. We are so lucky.

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The Collective Effort at the Backyard Collective

October 25th, 2014

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It’s not often that we can collectively give back to the one thing in our lives that fuels our passion and provides us an escape from reality, Nature. Let’s face the facts, between all of our daily obligations and our personal pursuits, time is stretched thin and we’re just grateful for any spare moments we can spend making memories in the outdoors. As an individual, you can figure out small and unique ways to give your thanks to mother-nature for all that she has provided you, yet joined by hundreds to provide that same gratitude can be remarkable.

The Backyard Collective is an event, organized by The Conservation Alliance, at which those who have dedicated their lives to outdoor stewardship and those who love the outdoor pursuits can come together for the same reason. We at Osprey value this event because although we help others pursue outdoors by providing them highly innovative gear; this is our chance to return our appreciation to the outdoors for all that it has taught us and provided us.

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Founded in 1989 by outdoor industry businesses including REI & Patagonia, The Conservation Alliance began with the mission to increase outdoor industry support for conservation efforts. In other words, the businesses making gear and apparel for use in the outdoors by outdoor enthusiasts committed to protecting the wild places enjoyed by their customers. The Conservation Alliance today is made up of 185 outdoor industry companies (Osprey Packs is a proud member!) that disburses its collective annual membership dues to grassroots environmental organizations, specifically community-based campaigns focused protecting on threatened wild habitat — preferably where outdoor enthusiasts recreate. Since inception in 1989, Conservation Alliance funding has helped save more than 42 million acres of wildlands; protect 2,825 miles of rivers; stop or remove 26 dams; designate five marine reserves; and purchase nine climbing areas. In 2014 to-date, The Conservation Alliance has awarded a record $1.55 million in grants.

The Conservation Alliance’s Backyard Collective events further connect members of the alliance with the outdoors by bringing together member company employees and local grantees for a day of environmental action. via The Conservation Alliance:

These events allow us to get out of the office and get our hands dirty; doing good work to preserve and protect the open spaces in our own backyards…The BYC program brings together members of the Conservation Alliance community and illustrates firsthand the benefits of conservation efforts and the larger work of The Conservation Alliance.

The Conservation Alliance organized seven Backyard Collectives in 2014, bringing together over 1,000 member company employees, 39 member companies and 36 nonprofits,  to accomplish an amazing amount of work including trail building and maintenance, tree planting, invasive species removal, habitat restoration, and flood debris removal. Each event included a volunteer fair, allowing volunteers to learn more about local nonprofit organizations and projects they can get involved with in their local community.

On September 19th, we were joined by almost 200 people at the 2014 Backyard Collective in Boulder to reconstruct trails in Golden Gate Canyon State Park that were drastically affected by the mud-slides of 2013. The year of 2013 was a rough one for the front-range of Colorado. Record-breaking mudslides and fires took their toll on our State and National parks, depDSC03346ositing debris in small streams and channels that have altered countless trails.

Our team of 7 volunteers drove a total of 16 hours from Southwest Colorado so that we could partake in this event. To hear about an environmental tragedy in the local news and to see the results of it are two entirely different experiences. To listen to the State Park Ranger explain the effects of what these mudslides did to the trails, such as diverging streams and bringing down trees, was a point in which I realized that we as a community, as a collective effort, were responsible for the reviving the trails and areas that we are so fortunate to enjoy.

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That day, 175   volunteers showed up with the same idea and enthusiasm. The collective energy of these outdoor enthusiasts was contagious and inspiring. We all went to work, reviving 4-6 large areas of the State park. We worked side-by-side, complete strangers, yet all with the same commitment.

I am personally honored that my company and our employees, have always valued the outdoor experience above all. The Conservation Alliance provided a unique experience for both our 7 volunteers and the 164 others that joined us that day. Although our individual actions may have been small such as clearing steams and trail work, our collective effort will provide outdoor memories for those to come.

If you would like to be a part of collective effort to protect and conserve our outdoors, be sure to check out the campaigns and grassroots organizations funded by the Conservation Alliance or any of the other non-profit organizations that participated in the Boulder Backyard Collective, including:

Volunteer for Outdoor Colorado

The Access Fund

1% of the Planet

Conservation Colorado

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Midwest Outdoor Experience: Get Out & Live!

October 3rd, 2014

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 “This event is a celebration of the many outdoor recreation opportunities our region and Five Rivers MetroParks offer,” Said Rebecca Benna, Executive Director of Five Rivers MetroParks. “It is a way for everyone to personally connect with nature and experience the outdoors. It’s a chance not only for expert adventurers to further their skills, but for families to try something new.”

We are thrilled to attending this year’s Midwest Outdoor Experience in Dayton, Ohio, the “Outdoor Adventure Capital of the Midwest.” With more than 15,500 acres of land, 270 miles of river corridor and 160 miles of managed trails for hiking, cycling, mountain biking and horseback riding, the Five Rivers Metro Parks is the place for outdoor adventure! On October 3rd and 4th, the Five Rivers MetroPacks will host Outdoor events and the best part is the event is free! Here are some key events you will want to check out while at the Midwest Outdoor Experience:

IMBA Bike Village- Osprey partner and non-profit IMBA, whose mission is to create, enhance and preserve great mountain biking experiences, will be sponsoring the Bike Village. Add to your mountain bike skills by visiting the Bike Village. Don’t forget to bring your wheels for the group rides and skills clinics!

Compete in the Great Outdoors- You can also enter several competitions, including a 12-hour endurance race or the disc golf tournament on a special course created just for this event! There is something for everyone — so check out the full list of competitions.

Live Music- Take a break and enjoy live music programmed by 91.3 FM WYSO and the Dayton Music Fest, featuring local acts at the Osprey stage! As you can tell from our #MusicMondays, we dig those live beats so we are sponsoring some amazing live music. Look for an array of our packs that will be decorating the stage!

Waste Free in 3- Festival vendors and volunteers have committed to keeping this event plastic-free and will not sell plastic water bottles or use Styrofoam. Instead, they will provide compostable or locally recyclable utensils. Show your support for this initiative and take part by bringing your own water bottle, pint mug, utensils — or purchase a reusable stainless steel bottle for the water stations and Great Lakes Beer Garden.

For more details over the many events taking place this weekend, check out the complete schedule.

Don’t forget to stop by the Osprey booth — we will be having quite a few activities (such as demos and chances to win a pack)! Here’s the scoop:

Get Fitted by our Fit-Gurus: The Osprey team will be on-site to answer all of your questions, chat packs with you and provide you the exact fit you need for your next Osprey purchase.

20% off Osprey Packs- We have teamed up with Great Miami Outfitters to bring you a unique discount of 20% off all select Osprey packs in celebration of the Midwest Outdoor Experience! You will find this 20% off in both the Great Miami booth as well as the Osprey Packs booth. Great Miami Outfitters will have all larger models for multi-day trips and the Osprey booth will have an assortment of hydration, trail, and day packs.

Osprey Demos-14_MidwestOutdrExperience_DemoPacks 403x403 Experience the custom fit and functionality that Osprey is known for by taking one of our packs on your outdoor adventure or competition. We will have a limited supply of day packs and reservoirs for you to demo so don’t delay and be sure to stop by the booth to check them out!

Win a Pack- Take our 3 minute event survey for a chance to win an Osprey Pack! We will announce a winner daily and will be giving away the Limited Edition Trip 20 daypack.

#OutdoorX Scavenger Hunt- Are you on Instagram or Twitter? If so, you are in luck! Osprey has partnered with several Midwest Outdoor Experience sponsors to bring you a fun way to win a Grand Prize package! Visit all of the participating sponsors’ booths and find the scavenger item, then snap a photo, and post it on Twitter or Instagram with the hashtag #OutdoorX. Be sure to tag the sponsor as well for a chance to win an Osprey Trip 20, Zuke’s Gift Basket, REI Mini-Bar Cooler, 3-disc set from Vibram and a $25 Gift Card and Gift Bag from Field & Stream! Visit any of the participating sponsors’ booths for more details!14_MidwestOutdrExperience_ScavengerHunt

Talon Guest Appearance on the Osprey Stage- BIRD IS THE WORD! Meet our mascot, Talon, before he takes off for the winter. He will be making a special experience in between sets at the Osprey sponsored Music stage. He also brought some treats to throw out to the crowd, so don’t miss out! He will be on stage at 6 PM on Friday and 1:30 PM Saturday.

Ultimate Swag Giveaway- Looking for chapstick? How about a coozie for your tastey beverage? We have got you covered with some of the “Best Swag You Eva Had” at the Osprey booth. We will have stickers, hats, chapsticks, eco-coolie coozies, and much more to give away to anyone visiting our booth.

 

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Aiguille du Peigne

September 24th, 2014

Osprey Packs Athlete Joe Stock is an internationally certified IFMGA mountain guide based in Anchorage, Alaska. He has been climbing and skiing around the world for 25 years with extensive time in the mountains of Alaska, the Southern Alps of New Zealand, the North Cascades of Washington and Colorado’s San Juan Mountains. Since 1995, Joe has been freelance writing for magazines starting with a feature article in Rock & Ice on climbing the Balfour Face on Mount Tasman in New Zealand. Since then, he’s published numerous articles on adventures and mountain technique in rags such as Climbing, Backcountry, Alaska, Climbing, Trail Runner, Men’s Health and Off Piste.

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Half of the reason for coming to Chamonix is to climb with other guides. I’ve spent the last two weeks climbing with Andrew Wexler, an IFMGA guide from Canmore, Alberta. We’ve been buddies for 15 years and been on our greatest adventures together: the Ptarmigan Traverse in a day, the Eklutna Traverse in a day, full-length ski traverses of the Neacola and Tordrillo Mountains and a ski traverse from Anchorage to Valdez. These will probably remain the apex of our athletic careers. Since then we’ve become more work-focused, but that feels right.

Now Andrew and I get to guide and play together in Chamonix. This is one of our free days. We chose the Aiguille du Peigne in the Aiguilles du Chamonix. This is a moderate alpine rock route that starts with the classic Papillion Arete.

The lower altitude of Aiguille du Peigne seemed right for a forecast calling for afternoon thunder showers. Most of the route is easy fifth class like this.

 

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Some places the rock kicked up to 5.8, with lots of exposure.

 

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This is the crux pitch, a delicate traverse to a chimney with perfect finger and hand cracks in the back. The pitch was streaming with water, but the finger locks and hand jams were so solid it didn’t matter. Behind is the north face of the Aiguille du Midi.

 

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Andrew’s beautiful photo of me leading moderate rock on the summit ridge. The new Osprey Mutant 38 worked perfect. Thanks Osprey! Chubby bolts made for four easy rappels, then we lost the rap route in the fog. We ended up slinging horns for rap anchors to get back to the normal descent route.  Thanks for a great day Andrew! See more of Andrew’s photos on his site globalalpine.com.

Osprey Athletes, Outdoor Activities, Uncategorized , , , , , , , , , , , , , , , , ,

Cooking to Conquer Cancer with my own FARM-acy!

September 20th, 2014
AlisonGannett.com by David Wright

AlisonGannett.com by David Wright

As a long-time pro-athlete and Osprey Ambassador, I was perplexed last year with strange balance issues while skiing and riding along with odd moments of memory loss. Being the overly tough person I am, I tossed it aside and continued playing and working, chocking it up to stress from ski and bike work travel, too much exercise/training, too much “trying-to-save-the-world”, and trying to run a self-reliant homestead on the side. On June 30th, 2013, after almost burning the house down while cooking one of our piggy’s bacon, my hubby rushed me to the Emergency room to find a giant brain tumor. After many weeks of discussing death, I suddenly realized I now had yet another mountain to climb, and maybe the biggest one to date.

Alison Gannett by Sarah Mah Withers

Alison Gannett by Sarah Mah Withers

After surgery to remove the giant baseball HemangioPeriCytoma, saving the blood flow to my brain and my life, I luckily had time to ponder how to conquer my tumors/cancer during recovery. They wanted the standard cut/radiate/poison “treatment”, but my internet research showed a 1-3% cure rate with this approach. The radiation would also most likely give me cancer in 10-20years. I now realize how fear sets in, as I actually considered this path out of pressure, despite the crappy success rate.IMG_2274

That goodness for the internet and great friends, as I have learned so much about what “alternatives” are actually out there. I quickly landed at the NamasteHealthCenter.com in Durango, Colorado at a women’s cancer retreat with folks from all over the globe searching for better cancer answers. How cool that OspreyPacks.com has this right next door to their corporate headquarters!

Long story short, the amazing folks there helped me dive into my blood work and DNA – working to find out the reasons I might have gotten cancer, and why I was currently “tumor-ing”. I could now write a dissertation on this, but in short, overuse of antibiotics as a child had damaged my gut and also my DNA through methylation. My blood inflammation markers showed that my vegan diet was causing super high blood sugar (both blood glucose and HgA1C) and very high inflammation (ESR,LDH,CRP). I was doing all the things that our USDA food pyramid said to do – low-fat, lots of whole grains, lots of fruits and veggies, but my blood was proof that this was not working.

Dr. Nasha Winters and Namaste showed me that cancer (and most disease) is fueled some simple things – sugars (including most fruits and grains turning into sugars), estrogen (from almost all plastics), environmental factors, and stress. All of these can damage my gut and my DNA. Good news is, they are all fixable! Even the methylated DNA!

I’m fourteen months into my Ketogenic Diet now – about 80% of my calories from fat, as cancer not only loves sugar, but it HATES FAT. I call it the one-two punch – deprive my cells of sugar and load them with fats, but good fats only! I use only homemade pastured lard and tallow, grass-fed butter/ghee, coconut oil, grass-fed raw heavy whipping cream, and unrefined/unfiltered/chem-free stonehouseoliveoil.com. Its taken me months to get used to dosing my food in these fats, but wow, what a change in my blood work. Side benefits include – great skin, no more colds or migraines, allergies almost gone, weight/fat loss, 6-pack, and no more bronchitis, yeast or bladder infections.

HT_actionstills_10-1Every day I learn more about how this Ketogetnic diet can often prevent and conquer many diseases beyond cancer, including Alzheimers, Parkinsons, Epilepsy, MS, and Diabetes, while also bringing on the best health and athletic performance of one’s life. I don’t think of it as a diet anymore, as I LOVE The food, love how I feel and look, and love that my tumor is stunted and starving. Cancer may be the best thing that has ever happened to me, as it has helped my family get healthier and my diet can hopefully prevent the Alzheimers that runs in the family. More: ketogenic-diet-resource.com; Books – Keto Clarity and Grain-Brain. I’ve also started a Facebook page – Cooking to Conquer Cancer.

So right now we are busy harvesting all our food for the upcoming winter, today I was focusing on drying eggplant, zucchini and squash “noodles”, canning tomatoes, and curing peppers. The chickens are also going corn and soy free, and the cows are munching their ever-so-healthy salad bar of grasses. In many ways lifestyle is easier, as I don’t have to grow, thresh and winnow as many grains, stevia is easier to grow than raising bees, and raising saturated fats is WAY easier than even attempting olive oil!

I’m a lucky gal – no lasting damage to my memory or my body. I’m back on my bike, surfboard and skis – with a heap more balance than before, and WAY more appreciation for everything. Next I’m off to Moab next to teach my KEEN Rippin Chix Camps with OspreyPacks.com at Outerbike with Western Spirit. I’ve got a full schedule of my Steep Skiing Camps coming up this winter all over, including some of my favorites such as Whitewater, Red Mtn, Silverton, and Crystal. Time to go to bed, as sleep and stress reduction are also very important in my un-cancer-ing and new-found health.

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ALISON GANNETT is a self-sufficient farmer, World Champion Extreme FreeSkier, pro mountain biker, award-winning global cooling consultant, and founder of the multiple non-profits. In addition to her busy careers as an athlete, athlete ambassador and keynote speaking, she runs her KEEN Rippin Chix Camps – women’s steep skiing, biking and surf camps around the globe, featuring Osprey Packs. She has starred in many movies, TV shows, and magazines receiving many awards for her work including National Geographic’s Woman Adventurer of the Year, Powder Magazine’s “48 Greatest Skiers of All Time” and Outside Magazine’s “Green All-Star of theYear” next to Leonardo DiCaprio and Arnold Schwarzenegger. Always an advocate of walking the talk, she has reduced her carbon footprint in half and has also spent half a lifetime working to make the world a better place. In 2010, she and her husband Jason bought Holy Terror Farm, beginning the next chapter of personal health and self-sustainability.

Active Lifestyle, causes, Health, Non-profits, Osprey Athletes, Osprey Life, Uncategorized , , , , , , , , , , , , , , ,

Hakuba Sanzan

September 15th, 2014

 

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Unless you’ve been living under a very big rock, you’ve heard the tales of Japan’s surreal terrain, neck deep powder on tap — day or night. The hype was buzzing extra strong this season and we were itching to go get a taste of it one way or another. When the plans finally took shape, it was May! Not exactly the prime month for free refills of pow, but if we didn’t pounce on the trip this year, it might have never happened, right? So we went with the flow and booked a ticket.

Touchdown Narita airport where the culture shock began. In a bustling world far from home, we circled through security not once but twice, but it worked out for the better. Our extra lap bumped us right into a Japanese snowboarder wearing a Canada toque, fresh off a winter in Canmore. Turns out our new friend Yuske (last name), local snowboard legend, also rode a G3 split and represented the Caravan crew we were trying to meet. Off to a good start. Yuske led us and our bulky bags through the maze of Tokyo train systems to a meet up with the Caravan crew, G3’s Japan distributors. After food, drinks, and a classic night in a ‘capsule’, we were eager to escape the bustling city for the mountains. Our bus to Hakuba pushed us upstream through nonstop currents of cities and people in constant motion before dropping us at the source…the mountains.

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A world apart, we found mountains quite reminiscent of our Coast Mountains back at home, with multi-peak linkups just waiting to be skied. After a week of fun, we were ready for the bigger days. Fortunately our pension owner in Gakuei-kan was an instructor, guide and pro back in his day, with a wealth of Japanese ski touring history to share with us, shaping ideas for where to head next. The plan hatched for the Hakuba Sanzan, linking the 3 highest peaks in Hakuba in a day.

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Meeting at precisely 6:00am on his orders, we hopped in the van and headed up with a vengeance. With only a brief pause before the off-road section, he pinned it and we held on for the ride. This wasn’t his first rodeo. Even the river wouldn’t have stopped him but we insisted on saving his car (and us for that matter), so we jumped out and let our feet do the rest. Most people enjoy the luxury of a 2 day trip with a mountain lodge overnight stay, but with our fine thread budget it wasn’t an option. So we slogged in the spring heat and enjoyed it for all it was worth, transition after transition – hike, skin, ski, repeat.
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But even we were hardly roughing it. With a cafe 500 ft from the last summit, we couldn’t say no to a soup and coffee before bagging the last peak. Solid weather, fun skiing, and our unstoppable shuttle driver all made for a great trifecta of the three high peaks of Hakuba.
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With one amazing Japan ski trip in the bag, we’re already plotting a mid-winter return for the legendary winter conditions. With any luck we’ll once again land in the hands of friendly,  seasoned locals, and the powder refills will flow as constantly as the sake from our first night in Tokyo.
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Story: Andy Traslin

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